"My fit, is your fit, and your fit, heard that's her fit too........"
Hello all!! It's been quite some time since I wrote about my fitness journey. So lets try this again.......Hello, my name is Ky, and I REALLY love working out; sometimes, not all the time, though. I don't have a cool transition to go from "hey I'm back" to talking about how fitness looks different from one individual to the next, so lets jump right into it! Often times when I'm working out, talking about working out, or listening to someone tell me about how they want to start OR have no desire to start working out, all of them say something about how they need to get on my, or some Instagram fitness person's level in order to reach whatever fitness goal they have. Wayment..... It always throws me off because 90% of the time it's someone that has a completely different shape/build OR someone doing exercises that may not actually help their metabolic type. It's also a little unsettling since I know for a fact that you don't need to li